FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRED'S, WAFERS, VANILLA

USDA FoodData Central · Branded · FDC ID 1533007 · serving: 32 g (32 g)

Product details

Brand owner
Fred's, Inc.
Brand
FRED'S
Category
Cookies & Biscuits
Label serving
32 g
UPC / GTIN
084579127016

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: WHEY (FROM MILK), EGGS^, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER).

NutrientPer 100 gPer serving (32 g)
Calories438140
Protein3.1 g1.0 g
Total fat12.5 g4.0 g
Saturated fat4.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.1 g25.0 g
Dietary fiber3.1 g1.0 g
Total sugars37.5 g12.0 g
Sodium375 mg120 mg
Calcium0 mg0 mg
Iron2.3 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 32 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium120 mg5%
Total carbohydrate25 g9%
Dietary fiber0.99 g4%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.