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FREEKEH SALAD WITH ZUCCHINI & SEAWEED
USDA FoodData Central · Branded · FDC ID 458089 · serving: 106 g (106 g)
Product details
- Brand owner
- SIMPLY ROUNDY'S
- Category
- Entrees, Sides & Small Meals
- Label serving
- 106 g
- UPC / GTIN
- 011150549332
Ingredients
COOKED FREEKEH (WATER, ROASTED GREEN DURUM WHEAT), ZUCCHINI, EXTRACT VIRGIN OLIVE OIL, ONION, FRESH GINGER, SALT, SEAWEED, GARLIC, PEPPER.
NutrientPer 100 gPer serving (106 g)
Calories132140
Protein2.8 g3.0 g
Total fat4.7 g5.0 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.9 g20.0 g
Dietary fiber2.8 g3.0 g
Total sugars0.9 g1.0 g
Sodium453 mg480 mg
Calcium38 mg40 mg
Iron1.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.