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FRESH ARUGULA

Name: FRESH ARUGULA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2025565 · serving: 85 g (85 g)

Product details

Brand owner: Dole Fresh Vegetables Inc.
Brand: DOLE
Category: Pre-Packaged Fruit & Vegetables
Label serving: 85 g
UPC / GTIN: 071430010723

Ingredients

ARUGULA.

NutrientPer 100 gPer serving (85 g)

Calories2420

Protein2.4 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate3.5 g3.0 g

Dietary fiber1.2 g1.0 g

Total sugars2.4 g2.0 g

Sodium29 mg25 mg

Potassium365 mg310 mg

Calcium176 mg150 mg

Iron1.3 mg1.1 mg

Vitamin C14.1 mg12.0 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Food (per 100 g)CalProteinSugar

ORGANIC BABY SPINACH · Weis Markets, Inc.242.4 g0.0 g SAVORY SPINACH · SIMPLE BEGINNINGS242.4 g0.0 g AMERICAN ICEBERG LETTUCE, ROMAINE LETTUCE, RED CABBAGE, CARROTS & RADISHES SALAD BLEND, AMERICAN · H E Butt Grocery Company241.2 g2.4 g FRESH SPINACH LEAVES · At Your Service Catering242.4 g0.0 g SPINACH · The Meat Shop242.4 g0.0 g BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH · Newstar Fresh, LLC242.4 g1.2 g ITALIAN SALAD, ITALIAN · H E Butt Grocery Company241.2 g1.2 g ORGANIC BABY SPINACH · Wegmans Food Markets, Inc.243.5 g0.0 g

Compare FRESH ARUGULA with ORGANIC BABY SPINACH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.