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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRESH ASPARAGUS

USDA FoodData Central · Branded · FDC ID 1663076 · serving: 134 g (134 g)

Product details

Brand owner
New Zealand Gourmet, Inc.
Brand
GOURMET TRADING COMPANY
Category
Pre-Packaged Fruit & Vegetables
Label serving
134 g
UPC / GTIN
885206001040
NutrientPer 100 gPer serving (134 g)
Calories2027
Protein2.2 g3.0 g
Total fat0.1 g0.2 g
Saturated fat0.1 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate3.7 g5.0 g
Dietary fiber2.1 g2.8 g
Total sugars1.9 g2.5 g
Sodium2 mg3 mg
Potassium202 mg271 mg
Calcium22 mg29 mg
Iron2.1 mg2.9 mg
Magnesium12 mg16 mg
Vitamin C5.4 mg7.2 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare FRESH ASPARAGUS with YELLOW SQUASH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRESH ASPARAGUS — Nutrition Facts | FoodFactsUSA