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FRESH WILD DOVER SOLE FILLETS
USDA FoodData Central · Branded · FDC ID 594179 · serving: 113 g (113 g)
Product details
- Brand owner
- NOT A BRANDED ITEM
- Category
- Frozen Fish & Seafood
- Label serving
- 113 g
- UPC / GTIN
- 734066003575
Ingredients
DOVER SOLE
NutrientPer 100 gPer serving (113 g)
Calories90102
Protein4.7 g5.3 g
Total fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol12 mg14 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium20 mg23 mg
Potassium89 mg101 mg
Calcium4 mg5 mg
Iron0.1 mg0.1 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0.31 g0%
Saturated fat0.1 g1%
Cholesterol13.56 mg5%
Sodium22.6 mg1%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Potassium100.57 mg2%
Calcium4.52 mg0%
Iron0.1 mg1%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.