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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRIED PLANTAINS TOSTONES

USDA FoodData Central · Branded · FDC ID 489385 · serving: 84 g (84 g)

Product details

Brand owner
Goya Foods, Inc.
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
84 g
UPC / GTIN
041331091022

Ingredients

PLANTAINS AND SOYBEAN OIL.

NutrientPer 100 gPer serving (84 g)
Calories202170
Protein1.2 g1.0 g
Total fat3.0 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate41.7 g35.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron0.4 mg0.4 mg
Vitamin C10.7 mg9.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate35 g13%
Dietary fiber2.02 g7%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C8.99 mg10%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.