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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FROSTED SHREDDED WHEAT

USDA FoodData Central · Branded · FDC ID 1537770 · serving: 52 g (52 g)

Product details

Brand owner
Kingston Marketing Co
Brand
VALU TIME
Category
Cereal
Label serving
52 g
UPC / GTIN
011225124082

Ingredients

WHOLE WHEAT, SUGAR, GELATIN, TRICALCIUM PHOSPHATE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

NutrientPer 100 gPer serving (52 g)
Calories346180
Protein7.7 g4.0 g
Total fat1.9 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.8 g42.0 g
Dietary fiber9.6 g5.0 g
Total sugars21.1 g11.0 g
Sodium0 mg0 mg
Potassium346 mg180 mg
Calcium0 mg0 mg
Iron31.1 mg16.2 mg
Magnesium77 mg40 mg
Zinc2.9 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare FROSTED SHREDDED WHEAT with FROSTED BITE-SIZE SHREDDED WHOLE WHEAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FROSTED SHREDDED WHEAT — Nutrition Facts | FoodFactsUSA