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FROSTED WHEAT SQUARES BITE-SIZED WHOLE GRAIN WHEAT CEREAL SWEETENED WITH CANE SUGAR, FROSTED WHEAT SQUARES

Name: FROSTED WHEAT SQUARES BITE-SIZED WHOLE GRAIN WHEAT CEREAL SWEETENED WITH CANE SUGAR, FROSTED WHEAT SQUARES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2277481 · serving: 60 g (60 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: 365 EVERYDAY VALUE
Category: Cereal
Label serving: 60 g
UPC / GTIN: 099482438869

Ingredients

WHOLE WHEAT, CANE SUGAR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS, TRICALCIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).

NutrientPer 100 gPer serving (60 g)

Calories383230

Protein10.0 g6.0 g

Total fat1.7 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g50.0 g

Dietary fiber10.0 g6.0 g

Total sugars20.0 g12.0 g

Sodium8 mg5 mg

Potassium317 mg190 mg

Calcium0 mg0 mg

Iron30.0 mg18.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium4.8 mg0%

Total carbohydrate50 g18%

Dietary fiber6 g21%

Potassium190.2 mg4%

Calcium0 mg0%

Iron18 mg100%

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Compare FROSTED WHEAT SQUARES BITE-SIZED WHOLE GRAIN WHEAT CEREAL SWEETENED WITH CANE SUGAR, FROSTED WHEAT SQUARES with CORNMEAL INSTANT PORRIDGE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.