FRUIT AND NUT BITES

Name: FRUIT AND NUT BITES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2175492 · serving: 21 g (21 g)

Product details

Brand owner: Nutty Goodness LLC
Brand: NUTTY GOODNESS
Category: Other Snacks
Label serving: 21 g
UPC / GTIN: 852362006059

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC APPLES, WATER, ORGANIC PECANS, ORGANIC HAZELNUTS, ORGANIC FLAX SEED, ORGANIC COCOA, ORGANIC GROUND COFFEE, ORGANIC LEMON JUICE, ORGANIC LEMON PEEL

NutrientPer 100 gPer serving (21 g)

Calories476100

Protein9.5 g2.0 g

Total fat21.4 g4.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g15.0 g

Dietary fiber14.3 g3.0 g

Total sugars52.4 g11.0 g

Sodium0 mg0 mg

Calcium95 mg20 mg

Iron3.4 mg0.7 mg

Vitamin C17.1 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 21 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate15 g5%

Dietary fiber3 g11%

Calcium19.95 mg2%

Iron0.72 mg4%

Vitamin C3.59 mg4%

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Compare FRUIT AND NUT BITES with 100% PARMESAN CHEESE CRISPS, PARMESAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.