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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRUIT & NUT GRANOLA

USDA FoodData Central · Branded · FDC ID 2099981 · serving: 56 g (56 g)

Product details

Brand owner
Green Chemical Products Inc.
Brand
WILD HARVEST
Category
Cereal
Label serving
56 g
UPC / GTIN
011535504734

Ingredients

WHOLE ROLLED OATS, HONEY, EXPELLER-PRESSED CANOLA OIL, ALMONDS, RAISINS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COCONUT (UNSULPHURED), OAT BRAN, WALNUTS, PECANS, FLAX SEEDS MILLED, SESAME SEEDS, MAPLE SYRUP.

NutrientPer 100 gPer serving (56 g)
Calories464260
Protein10.7 g6.0 g
Total fat23.2 g13.0 g
Saturated fat4.5 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.9 g33.0 g
Dietary fiber8.9 g5.0 g
Total sugars21.4 g12.0 g
Sodium0 mg0 mg
Calcium71 mg40 mg
Iron3.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare FRUIT & NUT GRANOLA with GREEN GRANOLA KALENOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRUIT & NUT GRANOLA — Nutrition Facts | FoodFactsUSA