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FRUIT & NUT GRANOLA, FRUIT & NUT

Name: FRUIT & NUT GRANOLA, FRUIT & NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2156399 · serving: 56 g (56 g)

Product details

Brand owner: United Natural Foods, Inc.
Brand: FIELD DAY
Category: Cereal
Label serving: 56 g
UPC / GTIN: 042563604219

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY, ORGANIC MILLED CANE SUGAR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (56 g)

Calories464260

Protein8.9 g5.0 g

Total fat17.9 g10.0 g

Saturated fat2.7 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.1 g37.0 g

Dietary fiber8.9 g5.0 g

Total sugars23.2 g13.0 g

Sodium0 mg0 mg

Potassium321 mg180 mg

Calcium54 mg30 mg

Iron3.8 mg2.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate37 g13%

Dietary fiber4.98 g18%

Potassium179.76 mg4%

Calcium30.24 mg2%

Iron2.1 mg12%

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Food (per 100 g)CalProteinSugar

DARK CHOCOLATE SEA SALT SEED 'NOLA, DARK CHOCOLATE SEA SALT · 88 acres foods, inc46414.3 g25.0 g GRANOLA · MCCABE'S GRANOLA46414.3 g17.9 g NEW ENGLAND'S GOURMET GRANOLA · GOLDEN GIRL GRANOLA4647.1 g21.4 g ORIGINAL RECIPE GRANOLA, ORIGINAL RECIPE · NutHouse! Granola Company, Inc.46410.7 g21.4 g GRANOLA, BANANA MAPLE · Nuts About Granola, LLC46414.3 g7.1 g BAOBAB COCONUT GRANOLA A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT · The Kroger Co.4647.1 g25.0 g CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA, CHERRY & PECAN · Mrs. Barr's Natural Foods4647.1 g17.9 g FRUIT & NUT ORGANIC GRANOLA, FRUIT & NUT · United Natural Foods, Inc.4648.9 g23.2 g

Compare FRUIT & NUT GRANOLA, FRUIT & NUT with DARK CHOCOLATE SEA SALT SEED 'NOLA, DARK CHOCOLATE SEA SALT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.