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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRUIT NUT & SEED MIX

USDA FoodData Central · Branded · FDC ID 1490237 · serving: 36 g (36 g)

Product details

Brand owner
Small Planet Foods, Inc.
Brand
LARABAR
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
36 g
UPC / GTIN
021908488219

Ingredients

ALMONDS, CASHEWS, SUNFLOWER SEEDS, DRIED MOLASSES, PUMPKIN SEEDS, PECANS, DRIED BLUEBERRIES, APPLE JUICE, BLUEBERRY JUICE CONCENTRATE, RASPBERRY POWDER, APPLE POWDER, LEMON JUICE CONCENTRATE, CINNAMON, SEA SALT, VANILLA EXTRACT.

NutrientPer 100 gPer serving (36 g)
Calories556200
Protein16.7 g6.0 g
Total fat38.9 g14.0 g
Saturated fat4.2 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.9 g14.0 g
Dietary fiber5.6 g2.0 g
Total sugars22.2 g8.0 g
Sodium83 mg30 mg
Calcium111 mg40 mg
Iron7.5 mg2.7 mg
Vitamin C3.3 mg1.2 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare FRUIT NUT & SEED MIX with BANANA SUNDAE HONEY ROASTED PEANUTS, CHOCOLATE CANDY COVERED PEANUTS, VANILLA YOGURT COVERED PEANUTS, STRAWBERRY FLAVOR YOGURT COVERED PEANUTS, BANANA CHIPS MIX, BANANA SUNDAE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRUIT NUT & SEED MIX — Nutrition Facts | FoodFactsUSA