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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRUIT NUT & SEED MIX RENOLA

USDA FoodData Central · Branded · FDC ID 2025294 · serving: 35 g (35 g)

Product details

Brand owner
Small Planet Foods, Inc.
Brand
LARABAR
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
35 g
UPC / GTIN
021908462912

Ingredients

ALMONDS, SUNFLOWER SEEDS, DRIED MOLASSES, PUMPKIN SEEDS, PECANS, RAISINS, CASHEWS, TAPIOCA SYRUP, CINNAMON, VANILLA EXTRACT.

NutrientPer 100 gPer serving (35 g)
Calories571200
Protein17.1 g6.0 g
Total fat40.0 g14.0 g
Saturated fat4.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate34.3 g12.0 g
Dietary fiber5.7 g2.0 g
Total sugars22.9 g8.0 g
Sodium29 mg10 mg
Calcium114 mg40 mg
Iron7.7 mg2.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium10.15 mg0%
Total carbohydrate12 g4%
Dietary fiber1.99 g7%
Calcium39.9 mg3%
Iron2.7 mg15%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare FRUIT NUT & SEED MIX RENOLA with HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRUIT NUT & SEED MIX RENOLA — Nutrition Facts | FoodFactsUSA