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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS

USDA FoodData Central · Branded · FDC ID 2664596 · serving: 60 grm (60 g)

Product details

Brand owner
GF & Company, LLC
Brand
THE GFB
Category
Cereal
Label serving
60 grm
UPC / GTIN
853056004801

Ingredients

CERTIFIED GLUTEN-FREE OATS, CALIFORNIA RAISINS, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS, ORGANIC DATE SUGAR, PUMPKIN SEED PROTEIN, DATES, DRIED CHERRIES, FLAXSEED, CALIFORNIA ALMONDS, CASHEWS, SEA SALT, CINNAMON.

NutrientPer 100 gPer serving (60 grm)
Calories400240
Protein16.7 g10.0 g
Total fat13.3 g8.0 g
Saturated fat1.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g34.0 g
Dietary fiber8.3 g5.0 g
Total sugars18.3 g11.0 g
Sodium192 mg115 mg
Potassium350 mg210 mg
Calcium100 mg60 mg
Iron3.0 mg1.8 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS — Nutrition Facts | FoodFactsUSA