FRUIT & OAT BAR

Name: FRUIT & OAT BAR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 543570 · serving: 28 g (28 g)

Product details

Brand owner: HAPPY KID
Category: Snack, Energy & Granola Bars
Label serving: 28 g
UPC / GTIN: 819573014396

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC DRIED BANANA, ORGANIC COCONUT OIL, MILLED ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PEAR PUREE, ORGANIC COCOA POWDER, ORGANIC VEGETABLE GLYCERIN, ORGANIC NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT).

NutrientPer 100 gPer serving (28 g)

Calories429120

Protein7.1 g2.0 g

Total fat17.9 g5.0 g

Saturated fat10.7 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate60.7 g17.0 g

Dietary fiber7.1 g2.0 g

Total sugars32.1 g9.0 g

Sodium0 mg0 mg

Potassium500 mg140 mg

Calcium54 mg15 mg

Iron5.0 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate17 g6%

Dietary fiber1.99 g7%

Potassium140 mg3%

Calcium15.12 mg1%

Iron1.4 mg8%

Similar foods in Snack, Energy & Granola Bars

Food (per 100 g)CalProteinSugar

MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS · Enjoy Life Natural Brands, LLC42914.3 g17.9 g ENERGY BAR, MIGHTY MACA CHOCOLATE · Bearded Brothers LLC42912.5 g35.7 g CHEWY GRANOLA BARS WITH YOGURT FLAVORED COATING · The Kroger Co.4295.7 g25.7 g CHOCOLATE DREAM GREENS WITH CASHEWS, BANANAS + KALE ORGANIC ANTIOXIDANT BARS, CHOCOLATE DREAM GREENS WITH CASHEWS, BANANAS + KALE · BETTY LOU'S42911.9 g35.7 g CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR, CARAMEL; SEA SALT · Munk Pack Inc.42914.3 g2.9 g FUNLEY'S DELICIOUS, WHOLLY GRANOLLY, CLUSTERS, WILD APPLE BERRY · FUNLEY'S DELICIOUS, LLC4297.1 g28.6 g CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES, CHERRY; CRANBERRY; ALMOND · Napa Valley Soda Company42910.7 g17.9 g SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE · Munk Pack Inc.42921.4 g19.1 g

Compare FRUIT & OAT BAR with MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.