FRUIT & OATS CEREAL

Name: FRUIT & OATS CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1636294 · serving: 52 g (52 g)

Product details

Brand owner: General Mills, Inc.
Brand: CHEX
Category: Cereal
Label serving: 52 g
UPC / GTIN: 016000447042

Ingredients

WHOLE GRAIN RICE, SUGAR, RICE, WHOLE GRAIN OATS, DRIED APPLES, HONEY, RICE FLOUR, CORN SYRUP, SALT, REFINER'S SYRUP, STRAWBERRY PUREE, MOLASSES, VEGETABLE AND FRUIT JUICE COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (52 g)

Calories385200

Protein3.9 g2.0 g

Total fat2.9 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.5 g45.0 g

Dietary fiber1.9 g1.0 g

Total sugars32.7 g17.0 g

Sodium481 mg250 mg

Potassium192 mg100 mg

Calcium192 mg100 mg

Iron17.3 mg9.0 mg

Magnesium31 mg16 mg

Zinc7.2 mg3.7 mg

Vitamin C11.5 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS · Giant Eagle, Inc.3855.1 g38.5 g TOASTED RICE CEREAL · Target Stores3857.7 g10.3 g WEIS, KOO-KIES!, SWEETENED CORN CEREAL, WITH NATURAL AND ARTIFICIAL FLAVORS · Weis Markets, Inc.3853.9 g38.5 g BERRY BOLT SWEETENED WITH MARSHMALLOWS CORN PUFFS · General Mills, Inc.3855.1 g30.8 g GENERAL MILLS, COOKIE CRISP SWEETENED CEREAL · GENERAL MILLS3853.9 g34.6 g HONEY ALMOND FLAX CRUNCH CEREAL , HONEY; ALMOND · Kellogg Company38517.3 g23.1 g STRAWBERRY BOP! CEREAL, STRAWBERRY · General Mills, Inc.3855.1 g30.8 g SWEETENED CORN CEREAL · ROUNDY'S3853.9 g38.5 g

Compare FRUIT & OATS CEREAL with RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.