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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GALIL BABY OKRA, 14 OZ

USDA FoodData Central · Branded · FDC ID 2553192 · serving: 100 grm (100 g)

Product details

Brand owner
GALIL
Category
Pre-Packaged Fruit & Vegetables
Label serving
100 grm
UPC / GTIN
0794711005408

Ingredients

FROZEN BABY OKRA

NutrientPer 100 gPer serving (100 grm)
Calories2828
Protein2.0 g2.0 g
Total fat0.8 g0.8 g
Saturated fat0.2 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.0 g6.0 g
Dietary fiber7.0 g7.0 g
Total sugars2.0 g2.0 g
Sodium0 mg0 mg
Potassium597 mg597 mg
Calcium245 mg245 mg
Iron1.7 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 100 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.8 g1%
Saturated fat0.2 g1%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate6 g2%
Dietary fiber7 g25%
Potassium597 mg13%
Calcium245 mg19%
Iron1.7 mg9%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare GALIL BABY OKRA, 14 OZ with CHOPPED ONION & CILANTRO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GALIL BABY OKRA, 14 OZ — Nutrition Facts | FoodFactsUSA