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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GARBANZO BEANS

USDA FoodData Central · Branded · FDC ID 2437030 · serving: 50 g (50 g)

Product details

Brand owner
Ahold USA, Inc.
Brand
NATURE'S PROMISE
Category
Vegetable and Lentil Mixes
Label serving
50 g
UPC / GTIN
688267182822

Ingredients

ORGANIC GARBANZO BEANS.

NutrientPer 100 gPer serving (50 g)
Calories360180
Protein20.0 g10.0 g
Total fat6.0 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g30.0 g
Dietary fiber18.0 g9.0 g
Total sugars10.0 g5.0 g
Sodium20 mg10 mg
Potassium880 mg440 mg
Calcium106 mg53 mg
Iron6.0 mg3.0 mg

Similar foods in Vegetable and Lentil Mixes

Compare GARBANZO BEANS with LA CENA CHICK PEAS, 16 OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GARBANZO BEANS — Nutrition Facts | FoodFactsUSA