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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GARBANZO BEANS

USDA FoodData Central · Branded · FDC ID 559819 · serving: 45 g (45 g)

Product details

Brand owner
BEST CHOICE
Category
Vegetable and Lentil Mixes
Label serving
45 g
UPC / GTIN
070038634737

Ingredients

GARBANZO BEANS.

NutrientPer 100 gPer serving (45 g)
Calories244110
Protein17.8 g8.0 g
Total fat4.4 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.4 g29.0 g
Dietary fiber31.1 g14.0 g
Total sugars2.2 g1.0 g
Sodium56 mg25 mg
Calcium133 mg60 mg
Iron4.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Vegetable and Lentil Mixes

Compare GARBANZO BEANS with GREEN SPLIT PEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GARBANZO BEANS — Nutrition Facts | FoodFactsUSA