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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

GARBANZO & FAVA FLOUR

USDA FoodData Central · Branded · FDC ID 2671780 · serving: 30 grm (30 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Flours & Corn Meal
Label serving
30 grm
UPC / GTIN
039978004574

Ingredients

GARBANZO BEANS, FAVA BEANS.

NutrientPer 100 gPer serving (30 grm)
Calories367110
Protein20.0 g6.0 g
Total fat5.0 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g18.0 g
Dietary fiber20.0 g6.0 g
Total sugars10.0 g3.0 g
Sodium17 mg5 mg
Calcium133 mg40 mg
Iron6.0 mg1.8 mg
Vitamin C4.0 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate18 g7%
Dietary fiber6 g21%
Calcium39.9 mg3%
Iron1.8 mg10%
Vitamin C1.2 mg1%

Similar foods in Flours & Corn Meal

Compare GARBANZO & FAVA FLOUR with UNBLEACHED FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.