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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GARBANZOS & LENTILS WITH GARLIC, OLIVE OIL AND BASIL

USDA FoodData Central · Branded · FDC ID 2061264 · serving: 142 g (142 g)

Product details

Brand owner
Harvest Food Group, Inc.
Brand
PATH OF LIFE
Category
Frozen Vegetables
Label serving
142 g
UPC / GTIN
855229005271

Ingredients

WHITE GARBANZOS, GREEN GARBANZOS, GREEN LENTILS, RED LENTILS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (142 g)
Calories148210
Protein7.0 g10.0 g
Total fat5.6 g8.0 g
Saturated fat0.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.0 g27.0 g
Dietary fiber6.3 g8.9 g
Total sugars2.1 g3.0 g
Sodium254 mg361 mg
Calcium28 mg40 mg
Iron2.5 mg3.6 mg
Vitamin C3.4 mg4.8 mg

Similar foods in Frozen Vegetables

Compare GARBANZOS & LENTILS WITH GARLIC, OLIVE OIL AND BASIL with MARKET PANTRY, BLACKEYE PEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GARBANZOS & LENTILS WITH GARLIC, OLIVE OIL AND BASIL — Nutrition Facts | FoodFactsUSA