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GARDEN WHEAT SALAD MIX

Name: GARDEN WHEAT SALAD MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1493527 · serving: 32 g (32 g)

Product details

Brand owner: The Hain Celestial Group, Inc.
Brand: CASBAH
Category: Pizza Mixes & Other Dry Dinners
Label serving: 32 g
UPC / GTIN: 072934692279

Ingredients

BULGUR WHEAT, PARSLEY, DEHYDRATED ONION, SEA SALT, CITRIC ACID, GRANULATED ONION, GRANULATED GARLIC, LEMON POWDER (MALTODEXTRIN, ACACIA GUM, NATURAL FLAVORS [INCLUDES LEMON]), EXPELLER PRESSED CANOLA OIL, SPEARMINT.

NutrientPer 100 gPer serving (32 g)

Calories344110

Protein12.5 g4.0 g

Total fat1.6 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.9 g23.0 g

Dietary fiber12.5 g4.0 g

Total sugars3.1 g1.0 g

Sodium1250 mg400 mg

Calcium62 mg20 mg

Iron4.5 mg1.4 mg

Vitamin C11.2 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 32 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium400 mg17%

Total carbohydrate23 g8%

Dietary fiber4 g14%

Calcium19.84 mg2%

Iron1.44 mg8%

Vitamin C3.58 mg4%

Similar foods in Pizza Mixes & Other Dry Dinners

Food (per 100 g)CalProteinSugar

GARDEN WHEAT SALAD MIX, TABOULI · The Hain Celestial Group, Inc.34412.5 g3.1 g COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS · Reed Cylinder Exchange, Inc.3459.5 g7.1 g LASAGNA PASTA & SAUCE MIX · SPARTAN3438.6 g20.0 g FIESTA TACO COOKING KIT · Revolution Foods, Inc.3427.9 g4.0 g JAMBALAYA DINNER KIT · CROCK-POT3427.9 g2.6 g RED BEANS AND RICE, RED BEANS · Zatarain's Inc.34710.2 g0.0 g RICE NOODLE MIX, THAI PEANUT · Harris-Teeter Inc.3415.9 g8.2 g NEW ORLEANS STYLE RED BEANS AND RICE, NEW ORLEANS STYLE · Zatarain's Inc.34710.2 g0.0 g

Compare GARDEN WHEAT SALAD MIX with GARDEN WHEAT SALAD MIX, TABOULI →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.