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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / LITTLE GREEN SPROUT'S ORGANICS

GARLIC + HERB MASHED CAULIFLOWER

USDA FoodData Central · Branded · FDC ID 596826 · serving: 120 g (120 g)

Product details

Brand owner
LITTLE GREEN SPROUT'S ORGANICS
Category
Frozen Prepared Sides
Label serving
120 g
UPC / GTIN
190569124184

Ingredients

ORGANIC CAULIFLOWER, ORGANIC MILK (ORGANIC MILK, VITAMIN D3), WATER, ORGANIC GARLIC, ORGANIC BUTTER (ORGANIC CREAM, SALT), MODIFIED RICE STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CULTURES, ENZYMES), SEA SALT, ORGANIC SPICES.

NutrientPer 100 gPer serving (120 g)
Calories6780
Protein2.5 g3.0 g
Total fat3.8 g4.5 g
Saturated fat2.1 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol8 mg10 mg
Total carbohydrate7.5 g9.0 g
Dietary fiber1.7 g2.0 g
Total sugars2.5 g3.0 g
Sodium325 mg390 mg
Potassium133 mg160 mg
Calcium58 mg70 mg
Iron0.3 mg0.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 120 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat2.5 g12%
Cholesterol9.6 mg3%
Sodium390 mg17%
Total carbohydrate9 g3%
Dietary fiber2.04 g7%
Potassium159.6 mg3%
Calcium69.6 mg5%
Iron0.4 mg2%

Similar foods in Frozen Prepared Sides

Compare GARLIC + HERB MASHED CAULIFLOWER with ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.