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GARLIC PARMESAN SOLE, GARLIC PARMESAN
USDA FoodData Central · Branded · FDC ID 2552022 · serving: 198 grm (198 g)
Product details
- Brand owner
- Odyssey Enterprises Inc.
- Brand
- ORCASTRATIONS
- Category
- Frozen Fish & Seafood
- Label serving
- 198 grm
- UPC / GTIN
- 029714240076
Ingredients
SOLE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ONIONS, CHIVES, CANOLA OIL, BASIL, GARLIC, PARSLEY, TOMATOES, OREGANO, SALT, CHILI PEPPER, LEMON JUICE CONCENTRATE.
NutrientPer 100 gPer serving (198 grm)
Calories106210
Protein12.1 g24.0 g
Total fat6.1 g12.0 g
Saturated fat2.0 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol38 mg75 mg
Total carbohydrate1.5 g3.0 g
Dietary fiber0.5 g1.0 g
Total sugars0.5 g1.0 g
Sodium293 mg580 mg
Potassium157 mg311 mg
Calcium111 mg220 mg
Iron0.3 mg0.7 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.