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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GARLICKY KALE WITH TANDOORI CHICKPEAS

USDA FoodData Central · Branded · FDC ID 563686 · serving: 113 g (113 g)

Product details

Brand owner
WHOLE FOODS MARKET
Category
Pre-Packaged Fruit & Vegetables
Label serving
113 g
UPC / GTIN
854212007667

Ingredients

TUSCAN KALE, TANDOORI CHICKPEAS (CHICKPEAS, CANOLA OIL, SOYBEAN OIL, SALT, BLACK SALT, RED CHILI POWDER) LEMON JUICE, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SALT

NutrientPer 100 gPer serving (113 g)
Calories230260
Protein10.6 g12.0 g
Total fat7.1 g8.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate31.0 g35.0 g
Dietary fiber9.7 g11.0 g
Total sugars5.3 g6.0 g
Sodium195 mg220 mg
Calcium133 mg150 mg
Iron3.2 mg3.6 mg
Vitamin C69.0 mg78.0 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare GARLICKY KALE WITH TANDOORI CHICKPEAS with ALL NATURAL BLACK BEANS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GARLICKY KALE WITH TANDOORI CHICKPEAS — Nutrition Facts | FoodFactsUSA