GENERAL MILLS, CHEERIOS, OAT CEREAL

Name: GENERAL MILLS, CHEERIOS, OAT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1629952 · serving: 28 g (28 g)

Product details

Brand owner: General Mills, Inc.
Brand: GENERAL MILLS
Category: Cereal
Label serving: 28 g
UPC / GTIN: 016000348516

Ingredients

WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE, WHEAT STARCH. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (28 g)

Calories357100

Protein10.7 g3.0 g

Total fat7.1 g2.0 g

Saturated fat1.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g20.0 g

Dietary fiber10.7 g3.0 g

Total sugars3.6 g1.0 g

Sodium500 mg140 mg

Potassium643 mg180 mg

Calcium357 mg100 mg

Iron28.9 mg8.1 mg

Magnesium114 mg32 mg

Zinc13.4 mg3.7 mg

Vitamin C21.4 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED WHOLE GRAIN OAT CEREAL · Wakefern Food Corporation35710.7 g3.6 g SWEETENED MULTI-GRAIN CEREAL · FIRST STREET3573.6 g39.3 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Nash Finch Company35710.7 g3.6 g TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS · Wakefern Food Corporation35710.7 g3.6 g TOASTED OATS CEREAL · Raley's35710.7 g3.6 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Meijer, Inc.35710.7 g3.6 g FOOD CLUB, APPLE LOONS, SWEETENED MULTI-GRAIN CEREAL, APPLE, APPLE · Topco Associates, Inc.3573.6 g39.3 g TOASTED OATS CEREAL · Wakefern Food Corporation35710.7 g3.6 g

Compare GENERAL MILLS, CHEERIOS, OAT CEREAL with TOASTED WHOLE GRAIN OAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.