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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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General Mills Ghost High Protein Milk N' Marshmallow Cereal

USDA FoodData Central · Branded · FDC ID 2724553 · serving: 41 grm (41 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
General Mills
Category
Processed Cereal Products
Label serving
41 grm
UPC / GTIN
00016000222076

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, artificial flavor, color [yellow 5 & 6, red 40, blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness.

NutrientPer 100 gPer serving (41 grm)
Calories426175
Protein42.5 g17.4 g
Total fat13.3 g5.5 g
Saturated fat7.2 g2.9 g
Trans fat0.1 mg0.0 mg
Cholesterol18 mg8 mg
Total carbohydrate37.7 g15.5 g
Dietary fiber0.0 g0.0 g
Total sugars24.6 g10.1 g
Sodium556 mg228 mg
Potassium157 mg64 mg
Calcium318 mg131 mg
Iron2.2 mg0.9 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare General Mills Ghost High Protein Milk N' Marshmallow Cereal with Plum Organics Jammy Sammy Apple, Kale + Oatmeal 5-Ct Box/1.02oz Bar

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

General Mills Ghost High Protein Milk N' Marshmallow Cereal — Nutrition Facts | FoodFactsUSA