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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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General Mills Ghost High Protein Peanut Butter Cereal

USDA FoodData Central · Branded · FDC ID 2723778 · serving: 39 grm (39 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
General Mills
Category
Processed Cereal Products
Label serving
39 grm
UPC / GTIN
00016000222083

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Allulose, Peanut Flour, Palm Oil, Palm Kernel Oil, Canola and/or Sunflower Oil, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Calcium Carbonate, Soy Lecithin, Sucralose, Natural Flavor, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness.

NutrientPer 100 gPer serving (39 grm)
Calories437170
Protein46.1 g18.0 g
Total fat18.3 g7.1 g
Saturated fat8.7 g3.4 g
Trans fat0.1 mg0.0 mg
Cholesterol18 mg7 mg
Total carbohydrate29.0 g11.3 g
Dietary fiber2.2 g0.8 g
Total sugars15.1 g5.9 g
Sodium736 mg287 mg
Potassium331 mg129 mg
Calcium335 mg131 mg
Iron2.4 mg0.9 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare General Mills Ghost High Protein Peanut Butter Cereal with Larabar Coconut Cream Pie Fruit & Nut Bar

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

General Mills Ghost High Protein Peanut Butter Cereal — Nutrition Facts | FoodFactsUSA