GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES

Name: GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1633441 · serving: 30 g (30 g)

Product details

Brand owner: General Mills, Inc.
Brand: GENERAL MILLS
Category: Cereal
Label serving: 30 g
UPC / GTIN: 016000175815

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, SALT, MONOGLYCERIDES, ANNATTO EXTRACT COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (30 g)

Calories333100

Protein6.7 g2.0 g

Total fat1.7 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.3 g22.0 g

Dietary fiber10.0 g3.0 g

Total sugars16.7 g5.0 g

Sodium467 mg140 mg

Potassium300 mg90 mg

Calcium3333 mg1000 mg

Iron60.0 mg18.0 mg

Magnesium80 mg24 mg

Zinc50.0 mg15.0 mg

Vitamin C200.0 mg60.0 mg

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Compare GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES with FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.