GENERAL MILLS, WHOLE GRAIN OAT CEREAL, HONEY, HONEY

Name: GENERAL MILLS, WHOLE GRAIN OAT CEREAL, HONEY, HONEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1633798 · serving: 28 g (28 g)

Product details

Brand owner: General Mills, Inc.
Brand: GENERAL MILLS
Category: Cereal
Label serving: 28 g
UPC / GTIN: 016000160132

Ingredients

WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, RICE BRAN AND/OR CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (28 g)

Calories393110

Protein7.1 g2.0 g

Total fat5.4 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.6 g22.0 g

Dietary fiber7.1 g2.0 g

Total sugars32.1 g9.0 g

Sodium571 mg160 mg

Potassium411 mg115 mg

Calcium357 mg100 mg

Iron16.1 mg4.5 mg

Magnesium86 mg24 mg

Zinc13.4 mg3.7 mg

Vitamin C21.4 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS · General Mills, Inc.3933.6 g35.7 g HONEY & NUT TOASTED OATS CEREAL, HONEY & NUT · SHURFINE3937.1 g32.1 g SWEETENED OAT CEREAL, REAL HONEY AND NATURAL ALMOND · Smart & Final Iris Corporation3937.1 g32.1 g HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Schnuck Markets, Inc.3937.1 g32.1 g HANNAFORD, TASTEEOS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT, HONEY NUT · Hannaford Bros. Co.3937.1 g32.1 g LOW FAT GRANOLA WITH RAISINS · Ahold USA, Inc.3938.2 g31.1 g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Topco Associates, Inc.3937.1 g32.1 g CEREAL · Costco Companies Inc.3938.9 g23.2 g

Compare GENERAL MILLS, WHOLE GRAIN OAT CEREAL, HONEY, HONEY with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.