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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GEORGE J HOWE COMPANY, RAW PECANS

USDA FoodData Central · Branded · FDC ID 1517190 · serving: 30 g (30 g)

Product details

Brand owner
George J. Howe Company
Brand
GEORGE J HOWE COMPANY
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
073171027152
NutrientPer 100 gPer serving (30 g)
Calories700210
Protein10.0 g3.0 g
Total fat70.0 g21.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C4.0 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat21 g27%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate4 g1%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C1.2 mg1%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GEORGE J HOWE COMPANY, RAW PECANS — Nutrition Facts | FoodFactsUSA