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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GF HARVEST, CANYON OATS OATMEAL, CHERRY, CRANBERRY & WALNUT

USDA FoodData Central · Branded · FDC ID 1468558 · serving: 90 g (90 g)

Product details

Brand owner
GF Harvest LLC
Brand
GF HARVEST
Category
Cereal
Label serving
90 g
UPC / GTIN
835822001009

Ingredients

OATS, EVAPORATED CANE SYRUP, CRANBERRIES, WALNUTS, DRIED TART CHERRIES, SUGAR, SEA SALT, CINNAMON.

NutrientPer 100 gPer serving (90 g)
Calories400360
Protein11.1 g10.0 g
Total fat8.9 g8.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g63.0 g
Dietary fiber8.9 g8.0 g
Total sugars27.8 g25.0 g
Sodium444 mg400 mg
Calcium67 mg60 mg
Iron3.0 mg2.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 90 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium399.6 mg17%
Total carbohydrate63 g23%
Dietary fiber8.01 g29%
Calcium60.3 mg5%
Iron2.7 mg15%
Vitamin C0 mg0%

Similar foods in Cereal

Compare GF HARVEST, CANYON OATS OATMEAL, CHERRY, CRANBERRY & WALNUT with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.