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GINGER MOLASSES PLANTAIN FLOUR COOKIES, GINGER MOLASSES
USDA FoodData Central · Branded · FDC ID 704726 · serving: 43 g (43 g)
Product details
- Brand owner
- THE REAL COCONUT
- Category
- Cookies & Biscuits
- Label serving
- 43 g
- UPC / GTIN
- 851186007228
Ingredients
PLANTAIN FLOUR, COCONUT SUGAR, ALMOND BUTTER, WATER, COCONUT OIL, MOLASSES, CHIA SEEDS, GINGER, BAKING SODA, CINNAMON, SALT, NUTMEG, ALLSPICE.
NutrientPer 100 gPer serving (43 g)
Calories419180
Protein4.7 g2.0 g
Total fat18.6 g8.0 g
Saturated fat8.1 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.1 g28.0 g
Dietary fiber4.7 g2.0 g
Total sugars23.3 g10.0 g
Sodium233 mg100 mg
Potassium488 mg210 mg
Calcium47 mg20 mg
Iron2.5 mg1.1 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat8 g10%
Saturated fat3.5 g18%
Cholesterol0 mg0%
Sodium100.19 mg4%
Total carbohydrate28 g10%
Dietary fiber2.02 g7%
Potassium209.84 mg4%
Calcium20.21 mg2%
Iron1.08 mg6%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.