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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GINGERBREAD SPICE FLAVORED INSTANT OATMEAL, GINGERBREAD SPICE

USDA FoodData Central · Branded · FDC ID 2125100 · serving: 43 g (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 g
UPC / GTIN
030000563557

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein11.6 g5.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber7.0 g3.0 g
Total sugars18.6 g8.0 g
Sodium419 mg180 mg
Potassium302 mg130 mg
Calcium47 mg20 mg
Iron3.0 mg1.3 mg
Magnesium93 mg40 mg

Similar foods in Cereal

Compare GINGERBREAD SPICE FLAVORED INSTANT OATMEAL, GINGERBREAD SPICE with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GINGERBREAD SPICE FLAVORED INSTANT OATMEAL, GINGERBREAD SPICE — Nutrition Facts | FoodFactsUSA