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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GINGERBREAD SPICE INSTANT OATMEAL, GINGERBREAD SPICE

USDA FoodData Central · Branded · FDC ID 678654 · serving: 43 g (43 g)

Product details

Brand owner
The Quaker Oats Company
Category
Cereal
Label serving
43 g
UPC / GTIN
030000563557

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein11.6 g5.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber7.0 g3.0 g
Total sugars18.6 g8.0 g
Sodium419 mg180 mg
Potassium302 mg130 mg
Calcium47 mg20 mg
Iron3.0 mg1.3 mg
Magnesium93 mg40 mg

Similar foods in Cereal

Compare GINGERBREAD SPICE INSTANT OATMEAL, GINGERBREAD SPICE with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GINGERBREAD SPICE INSTANT OATMEAL, GINGERBREAD SPICE — Nutrition Facts | FoodFactsUSA