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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GINGERED CARROT & COCONUT SOUP MIX, GINGERED CARROT & COCONUT

USDA FoodData Central · Branded · FDC ID 2385499 · serving: 21 g (21 g)

Product details

Brand owner
Frontier Soups
Brand
ANDERSON HOUSE
Category
Other Soups
Label serving
21 g
UPC / GTIN
766694301501

Ingredients

RED LENTIL, CARROT, ONION, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TURMERIC, CUMIN, GARLIC, CARDAMOM, CINNAMON, BLACK PEPPER, WHITE PEPPER, ALLSPICE

NutrientPer 100 gPer serving (21 g)
Calories33370
Protein19.1 g4.0 g
Total fat2.4 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g14.0 g
Dietary fiber19.0 g4.0 g
Total sugars19.1 g4.0 g
Sodium71 mg15 mg
Potassium1314 mg276 mg
Calcium457 mg96 mg
Iron19.1 mg4.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 21 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium14.91 mg1%
Total carbohydrate14 g5%
Dietary fiber3.99 g14%
Potassium275.94 mg6%
Calcium95.97 mg7%
Iron4 mg22%

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Compare GINGERED CARROT & COCONUT SOUP MIX, GINGERED CARROT & COCONUT with CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP, CHICKEN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.