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GLUTEN FREE ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES WHOLESOME MEDLEY

Name: GLUTEN FREE ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES WHOLESOME MEDLEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 393133 · serving: 43 g (43 g)

Product details

Brand owner: Kar Nut Products Company
Category: Other Snacks
Label serving: 43 g
UPC / GTIN: 077034011609

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (43 g)

Calories488210

Protein11.6 g5.0 g

Total fat30.2 g13.0 g

Saturated fat7.0 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate48.8 g21.0 g

Dietary fiber7.0 g3.0 g

Total sugars37.2 g16.0 g

Sodium116 mg50 mg

Potassium419 mg180 mg

Calcium70 mg30 mg

Iron1.9 mg0.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium49.88 mg2%

Total carbohydrate21 g8%

Dietary fiber3.01 g11%

Potassium180.17 mg4%

Calcium30.1 mg2%

Iron0.8 mg4%

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Compare GLUTEN FREE ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES WHOLESOME MEDLEY with OMEGA-3 CRANBERRIES, WALNUTS, PECANS, ALMONDS, PUMPKIN SEEDS SNACK MIX, CRANBERRIES, WALNUTS, PECANS, ALMONDS, PUMPKIN SEEDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.