GLUTEN FREE HERB CRUSHED FISH FILET

Name: GLUTEN FREE HERB CRUSHED FISH FILET — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 466041 · serving: 65 g (65 g)

Product details

Brand owner: IAN'S
Category: Frozen Fish & Seafood
Label serving: 65 g
UPC / GTIN: 749512585116

Ingredients

WILD POLLOCK FILET, GLUTEN FREE BREADING (MODIFIED POTATO STARCH, TAPIOCA STARCH, WHITE CORN FLOUR, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST, XANTHAN GUM, ONION POWDER, GARLIC POWDER, MONOGLYCERIDES, MODIFIED CELLULOSE GUM, SPICES, NATURAL FLAVOR, YEAST EXTRACT ASCORBIC ACID), GLUTEN FREE BATTER [WATER, MODIFIED CORN STARCH, RICE FLOUR, ONION POWDER, GARLIC POWDER, SALT, TAPIOCA STARCH, DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED TORULA YEAST, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.

NutrientPer 100 gPer serving (65 g)

Calories215140

Protein9.2 g6.0 g

Total fat7.7 g5.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol31 mg20 mg

Total carbohydrate24.6 g16.0 g

Dietary fiber1.5 g1.0 g

Total sugars3.1 g2.0 g

Sodium585 mg380 mg

Calcium31 mg20 mg

Iron0.6 mg0.4 mg

Vitamin C1.8 mg1.2 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

BREADED FISH FILLETS, BREADED · Whole Foods Market, Inc.21513.1 g0.0 g HIGH LINER, FISHER BOY, FISH FILLETS · High Liner Foods (USA) Incorporated21510.3 g1.9 g CRUNCHY BREADED HADDOCK FISH FILLETS · Hannaford Bros. Co.2148.9 g1.8 g WILD PACIFIC ROCKFISH FILLET · FishPeople, Inc21444.3 g0.0 g FISH STICKS · Elevation Brands LLC2149.5 g0.0 g GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER · Gorton's of Gloucester2148.2 g3.1 g NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS · Nortrade Insoles21420.5 g0.0 g CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS · Gorton's of Gloucester2148.9 g2.7 g

Compare GLUTEN FREE HERB CRUSHED FISH FILET with BREADED FISH FILLETS, BREADED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.