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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GLUTEN FREE INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 503167 · serving: 43 g (43 g)

Product details

Brand owner
The Quaker Oats Company
Category
Cereal
Label serving
43 g
UPC / GTIN
030000317938

Ingredients

WHOLE GRAIN OATS, BROWN SUGAR, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein9.3 g4.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber7.0 g3.0 g
Total sugars20.9 g9.0 g
Sodium395 mg170 mg
Potassium349 mg150 mg
Calcium47 mg20 mg
Iron3.4 mg1.4 mg
Magnesium93 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GLUTEN FREE INSTANT OATMEAL with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GLUTEN FREE INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA