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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GLUTEN FREE MIXED BERRY INSTANT OATMEAL, MIXED BERRY

USDA FoodData Central · Branded · FDC ID 680940 · serving: 54 g (54 g)

Product details

Brand owner
Topco Associates, Inc.
Category
Cereal
Label serving
54 g
UPC / GTIN
036800437050

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (54 g)
Calories389210
Protein9.3 g5.0 g
Total fat5.6 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.1 g40.0 g
Dietary fiber7.4 g4.0 g
Total sugars25.9 g14.0 g
Sodium500 mg270 mg
Potassium226 mg122 mg
Calcium43 mg23 mg
Iron1.9 mg1.0 mg

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Compare GLUTEN FREE MIXED BERRY INSTANT OATMEAL, MIXED BERRY with VERY BERRY CEREAL , BERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GLUTEN FREE MIXED BERRY INSTANT OATMEAL, MIXED BERRY — Nutrition Facts | FoodFactsUSA