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GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL

Name: GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1457159 · serving: 32 g (32 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: GENERAL MILLS
Category: Processed Cereal Products
Label serving: 32 g
UPC / GTIN: 00016000140332

Ingredients

WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CANOLA OIL, UNSWEETENED CHOCOLATE, CARAMEL COLOR, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (32 g)

Calories375120

Protein9.4 g3.0 g

Total fat6.3 g2.0 g

Saturated fat1.6 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.1 g25.0 g

Dietary fiber9.4 g3.0 g

Total sugars28.1 g9.0 g

Sodium562 mg180 mg

Potassium469 mg150 mg

Calcium312 mg100 mg

Iron14.1 mg4.5 mg

Magnesium100 mg32 mg

Zinc11.7 mg3.8 mg

Vitamin C18.8 mg6.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.