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GMILLS FRSTD CHEERIOS FRSTD WHL GRN OAT CEREAL

Name: GMILLS FRSTD CHEERIOS FRSTD WHL GRN OAT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1457160 · serving: 31 g (31 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: GENERAL MILLS
Category: Processed Cereal Products
Label serving: 31 g
UPC / GTIN: 00016000140349

Ingredients

WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, CORN SYRUP, SALT, TRISODIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (31 g)

Calories387120

Protein9.7 g3.0 g

Total fat4.8 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.7 g25.0 g

Dietary fiber6.5 g2.0 g

Total sugars32.3 g10.0 g

Sodium548 mg170 mg

Potassium258 mg80 mg

Calcium323 mg100 mg

Iron14.5 mg4.5 mg

Magnesium103 mg32 mg

Zinc12.1 mg3.8 mg

Vitamin C19.4 mg6.0 mg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Cocoa Krispies Cereal 1.1oz · WK KELLOGG CO3874.9 g36.9 g Kellogg's Cocoa Krispies Cereal 2.3oz · Kellogg Company US3874.9 g36.9 g Kellogg's Rice Krispies Cereal .88oz · Kellogg Company US3876.6 g10.8 g Cinnamon Cheerios Cereal · GENERAL MILLS SALES INC.3878.8 g31.2 g Kellogg's Rice Krispies Cereal 1.3oz · WK KELLOGG CO3876.6 g10.8 g Kellogg's Cocoa Krispies Cereal 2.3oz · WK KELLOGG CO3874.9 g36.9 g GMILLS HNY NUT CHRS MEDLEY CRNCH SWEETENED OAT WHEAT CEREAL · GENERAL MILLS SALES INC.3879.7 g29.0 g Kellogg's Rice Krispies Cereal 1.3oz · Kellogg Company US3876.6 g10.8 g

Compare GMILLS FRSTD CHEERIOS FRSTD WHL GRN OAT CEREAL with Kellogg's Cocoa Krispies Cereal 1.1oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.