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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GMILLS OATMEAL CRISP FLAKES CLUSTER CEREAL HEARTY RAISINS

USDA FoodData Central · Branded · FDC ID 348845 · serving: 62 g (62 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
62 g
UPC / GTIN
00016000275393

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, CORN SYRUP, GLYCERIN, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).

NutrientPer 100 gPer serving (62 g)
Calories371230
Protein8.1 g5.0 g
Total fat4.0 g2.5 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.0 g49.0 g
Dietary fiber8.1 g5.0 g
Total sugars25.8 g16.0 g
Sodium194 mg120 mg
Potassium355 mg220 mg
Calcium32 mg20 mg
Iron14.5 mg9.0 mg
Magnesium65 mg40 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GMILLS OATMEAL CRISP FLAKES CLUSTER CEREAL HEARTY RAISINS — Nutrition Facts | FoodFactsUSA