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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Gold Medal All Purpose Flour

USDA FoodData Central · Branded · FDC ID 2720369 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
00016000106109

Ingredients

Bleached Wheat Flour, Niacin (a B vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B vitamin).

NutrientPer 100 gPer serving (30 grm)
Calories357107
Protein9.7 g2.9 g
Total fat1.5 g0.4 g
Saturated fat0.3 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.2 g22.9 g
Dietary fiber2.4 g0.7 g
Total sugars0.5 g0.1 g
Sodium2 mg1 mg
Potassium149 mg45 mg
Calcium20 mg6 mg
Iron5.1 mg1.5 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Gold Medal All Purpose Flour with Gold Medal All-Purpose Flour

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Gold Medal All Purpose Flour — Nutrition Facts | FoodFactsUSA