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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Gold Medal Hotel & Restaurant Self-Rising Enriched Bleached Flour

USDA FoodData Central · Branded · FDC ID 2720622 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
00016000143180

Ingredients

Ingredients: Bleached Wheat Flour, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

NutrientPer 100 gPer serving (30 grm)
Calories356107
Protein10.5 g3.1 g
Total fat1.0 g0.3 g
Saturated fat0.2 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.3 g22.9 g
Dietary fiber2.7 g0.8 g
Total sugars1.4 g0.4 g
Sodium1340 mg402 mg
Potassium105 mg32 mg
Calcium77 mg23 mg
Iron4.4 mg1.3 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Gold Medal Hotel & Restaurant Self-Rising Enriched Bleached Flour with Gold Medal Hotel & Restaurant Bakers All-Purpose Flour Bulk Sack Enriched Unbleached 50 LB

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Gold Medal Hotel & Restaurant Self-Rising Enriched Bleached Flour — Nutrition Facts | FoodFactsUSA