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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Gold Medal Oat Flour

USDA FoodData Central · Branded · FDC ID 2682162 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
00016000181359

Ingredients

Whole Grain Oat Flour

NutrientPer 100 gPer serving (30 grm)
Calories380114
Protein13.0 g3.9 g
Total fat7.0 g2.1 g
Saturated fat1.0 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.0 g20.4 g
Dietary fiber10.0 g3.0 g
Total sugars1.0 g0.3 g
Sodium5 mg2 mg
Potassium360 mg108 mg
Calcium50 mg15 mg
Iron4.3 mg1.3 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Gold Medal Oat Flour with Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Gold Medal Oat Flour — Nutrition Facts | FoodFactsUSA