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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Gold Medal Organic All-Purpose Flour

USDA FoodData Central · Branded · FDC ID 2720429 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
00016000133105

Ingredients

Ingredients: Certified Organic Wheat Flour, Niacin (a B vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B vitamin).

NutrientPer 100 gPer serving (30 grm)
Calories353106
Protein12.0 g3.6 g
Total fat1.0 g0.3 g
Saturated fat0.3 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.0 g22.2 g
Dietary fiber3.0 g0.9 g
Total sugars1.0 g0.3 g
Sodium2 mg1 mg
Potassium95 mg29 mg
Calcium16 mg5 mg
Iron4.4 mg1.3 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Gold Medal Organic All-Purpose Flour with Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Gold Medal Organic All-Purpose Flour — Nutrition Facts | FoodFactsUSA