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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Gold Medal Yellow Corn Meal

USDA FoodData Central · Branded · FDC ID 2722220 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
10016000509563

Ingredients

YELLOW CORN MEAL- MADE FROM DEGERMINATED YELLOW CORN.

NutrientPer 100 gPer serving (30 grm)
Calories352106
Protein7.0 g2.1 g
Total fat0.7 g0.2 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.4 g23.8 g
Dietary fiber2.5 g0.8 g
Total sugars1.0 g0.3 g
Sodium3 mg1 mg
Potassium160 mg48 mg
Calcium5 mg2 mg
Iron1.0 mg0.3 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Gold Medal Yellow Corn Meal with Gold Medal Hotel & Restaurant Bakers All-Purpose Flour Bulk Sack Bleached Enriched 50 LB

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Gold Medal Yellow Corn Meal — Nutrition Facts | FoodFactsUSA