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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOLDEN GOODNESS

USDA FoodData Central · Branded · FDC ID 1728473 · serving: 76 g (76 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label serving
76 g
UPC / GTIN
018627109716

Ingredients

WATER, BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL, BUCKWHEAT FLOUR, APPLE PUREE CONCENTRATE, POTATO STARCH, QUINOA FLOUR, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TAPIOCA STARCH, ORGANIC CHICKPEA FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED SWEET POTATO, OAT FIBER, GINGER, TURMERIC, CINNAMON, BLACK PEPPER, SOY LECITHIN.

NutrientPer 100 gPer serving (76 g)
Calories237180
Protein4.0 g3.0 g
Total fat10.5 g8.0 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.5 g27.0 g
Dietary fiber3.9 g3.0 g
Total sugars6.6 g5.0 g
Sodium395 mg300 mg
Potassium171 mg130 mg
Calcium39 mg30 mg
Iron1.3 mg1.0 mg
Magnesium42 mg32 mg

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Compare GOLDEN GOODNESS with BERRY BLISS QUINOA, BERRIES & BEETS WAFFLES, BERRY BLISS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOLDEN GOODNESS — Nutrition Facts | FoodFactsUSA