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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Golden Grahams Cereal Bar

USDA FoodData Central · Branded · FDC ID 2719892 · serving: 40 grm (40 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Golden Grahams
Category
Processed Cereal Products
Label serving
40 grm
UPC / GTIN
00016000319134

Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Vegetable Oil (canola and/or sunflower), Whole Grain Wheat, Fructose, Brown Rice Flour, Corn Meal, Marshmallows (sugar, corn syrup, modified corn starch, water, gelatin, natural flavor), Chicory Root Extract, Maltodextrin. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Brown Sugar Syrup, Corn Flour, Salt, Dextrose, Modified Wheat Starch, Soy Lecithin, Baking Soda, Cocoa (processed with alkali), Caramel Color, Natural Flavor, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (40 grm)
Calories395158
Protein6.1 g2.4 g
Total fat8.4 g3.4 g
Saturated fat0.9 g0.4 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.8 g29.5 g
Dietary fiber7.1 g2.8 g
Total sugars23.3 g9.3 g
Sodium283 mg113 mg
Potassium170 mg68 mg
Calcium611 mg244 mg
Iron3.3 mg1.3 mg
Zinc1.5 mg0.6 mg
Vitamin D1 µg0 µg

Similar foods in Processed Cereal Products

Compare Golden Grahams Cereal Bar with Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Golden Grahams Cereal Bar — Nutrition Facts | FoodFactsUSA